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Showing posts from May, 2022

Chronic Kidney Disease Symptoms, Causes and Treatment

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Chronic Kidney Disease (CKD) is a condition in which the kidneys are damaged and do not function properly. The kidneys are two bean-shaped organs that are located just below the rib cage on both sides of the spine. They perform several important functions that affect almost every system in the body. Chronic Kidney Disease Symptoms The symptoms of chronic kidney disease depend on how advanced the condition is and whether other disorders are present. Early stages of chronic kidney disease may cause no symptoms at all, but later stages can cause a variety of problems including fatigue, weakness and swelling in the legs or abdomen. People with CRF may also experience muscle cramps or pain in their arms and legs due to poor circulation. They may urinate frequently during the day or night, have trouble concentrating and forgetful at times. In extreme cases, symptoms can include nausea and vomiting along with itching all over your body that’s worse at night time (called pruritus). Common Chro...

10 Tips To Stay Healthy In Muggy Summer Temperatures

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Summer is here, and it's time to get outside and enjoy the weather. But this season can also be a challenge for people who are sensitive to heat, especially those with asthma or other respiratory conditions. The biggest thing people need to do is stay hydrated," says Dr. Howard Mell, a pulmonologist at Rush University Medical Center in Chicago. "You lose more fluid when you're hot than you would normally. Here are 10 tips to staying healthy in muggy summer temperatures: Stay hydrated :- Stay hydrated by drinking plenty of water throughout the day (or even more if you're active). Wear loose-fitting clothes :- long pants and long sleeves can help keep your body cool. Avoid tight undergarments that restrict airflow around your skin and make you sweat more. Avoid caffeine or alcohol :- Avoid drinks with caffeine (coffee, soda) or alcohol; both can cause dehydration because they cause urine production, which means you're losing fluid through your kidneys...

The 10 Best Healthy Foods That Can Help You Lose Weight and Improve Your General Health

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A healthy diet doesn't have to be complicated. In fact, the key to eating a healthy diet is to focus on food quality rather than quantity. The basic food groups include grains, vegetables and fruits, dairy products, protein foods and fats. Some people may also eat foods from other groups such as legumes, nuts and seeds. Here are 10 best healthy foods that everyone should include in their diet: Garlic Garlic is a member of the onion family. It has been used for centuries to treat many health conditions such as heart diseases, colds and flu. Garlic contains allicin which has antimicrobial properties and helps fight against harmful microorganisms in your body. Garlic also contains selenium which is an antioxidant that helps prevent cancer cells from growing. Olive Oil Olive oil is obtained from olives (fruit) of Olea europaea tree which belongs to Oleaceae family. Olive oil is considered one of the healthiest fats because it contains high levels of monounsaturated fatty aci...

How To Choose The Best Multi-Speciality Hospitals In India - An Overview

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Healthcare is a sector which is growing rapidly in India. With the number of people getting insured increasing every year, more and more Indians are looking to invest in good health. In this article, we will discuss how to choose the best multi-speciality hospitals in India. Multi-specialty hospitals are those that offer a wide range of treatment options under one roof. These hospitals have doctors and nurses who specialize in various fields such as cardiology, oncology and so on. You can find many different types of multi-specialty hospitals such as corporate or government owned ones. Choosing the Best Multi speciality Hospital The multi-specialty hospitals in India are known for their state-of-the-art facilities and highly trained staff. They offer the best treatment and care to every patient with a wide range of services. This article will give you an overview of how to choose the best multi-speciality hospitals in India. Location The location of a hospital is very importa...